14 Best Shoes For Accessory Navicular Syndrome in 2024

Accessory navicular syndrome or ANS  is caused by an extra piece of tarsal bone named accessory navicular bone, located above the arch and inner side of the foot. The bone supports the arch of the foot. It is not found in everybody; only some individuals carry this congenital anomaly bone since their birth. However, shoes are essential for everyone. You can not always stay barefoot; choosing the wrong pair might worsen your symptoms. So you must select the best shoes for accessory navicular syndrome to ensure a comfortable ride.

The accessory navicular bone generally causes no issues. However, it can become symptomatic and stressful during adolescence. Adolescence is when bone and joints are still developing, so any physical activity can cause the bone to rub against the tendon to make the symptoms disturbing. If you are experiencing such issues with your foot, you should consult a good doctor immediately to relieve your pain.

Best shoes for accessory navicular syndrome | Top 14 Picks


Our Top Three

Brooks Ghost 14

Our Ratings

  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 5/5
Under Armour Men’s Charged Assert 9

Our Ratings

  • Fit: 4 /5
  • Stability: 4 /5
  • Comfort: 5 /5
  • Durability: 4 /5
ASICS Men’s Gel-Venture 7

Our Ratings

  • Fit: 5 /5
  • Stability: 4 /5
  • Comfort: 5 /5
  • Durability: 4 /5

List of 14 best shoes for accessory navicular syndrome

  1. New Balance  1080 V11 
  2. Brooks Adrenaline GTS 22
  3. New Balance FuelCore Nergize V1
  4. Skechers Go Joy
  5. Adidas Cloudfoam Pure Running Shoe
  6. Under Armour Charged Assert 9
  7. Brooks Ghost 1
  8. Women’s Walking Shoes
  9. ASICS Gel-Venture 7
  10. UMYOGO  Athletic Walking Blade
  11. TIOSEBON Athletic Walking Shoes
  12. Skechers  Evolution Ultra
  13. Adidas Puremotion
  14. ASICS Gel-Kayano 28

New Balance  1080 V11 

Key Specifications
  • Type: Running trainers
  • Available Sizes: 7-16
  • Material: Synthetic mesh fabrics and rubber
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

If you are looking for a running pair that will allow you to execute your daily activities without causing too much stress on your navicular bone look no further than the New Balance  1080 V11 as these are one of the best running shoes for accessory navicular syndrome. These shoes will offer you some amazing features that will help you prevent pain and inflammation associated with accessory navicular syndrome.

 The shoe insole is comfortable and well-cushioned, which is essential for providing extra support and pain relief in the affected area. Uncomfortable insoles can put immense pressure on the navicular bone which may worsen your symptoms. The well-cushioned midsole absorbs the impact generated during physical activities perfectly without bothering the affected bone.

New Balance  1080 V11 will provide you with enough space as it has a wide toe box that will reduce the rubbing and traction to keep your affected area stress-free. Narrow shoes are the worst ones to choose when you have ANS as they hug your navicular bone which makes it more problematic. with these fantastic shoes, you will enjoy a smooth ride despite having ANS.

The shoe is built strategically to provide maximum comfort. The upper part of the shoe is made of breathable mesh fabrics, which will keep good air circulation to keep feet dry, cool, and irritation-free. The shoe is also very supportive and capable of preventing inward rolling of the foot, which can cause stress on tendons. So the features it will provide make it one of the best shoes for accessory navicular syndrome. You can buy them if you are looking for a running shoe that will keep your feet during running.

Pros

  • Provide enough space.
  • Well-cushioned insole.
  • Excellent arch support.
  • Breathable.

Cons

  • May not fit everyone’s budget.

New Balance 1080 V11 will be an excellent choice for runners who have ANS. These shoes will provide all the necessary safety to the navicular bone. The built materials of the shoe are top class which allows you to use it for a long time without replacing it with a new pair. 

However, you can only run with accessory navicular syndrome if it is not problematic. In severe conditions, we highly suggest you consult a podiatrist to get professional advice for hard activities. Nevertheless considering its features it is one of the best shoes for accessory navicular syndrome.


Brooks Adrenaline GTS 22

Key Specifications
  • Type: Trainers
  • Available Sizes: 5-13
  • Material: Synthetic materials
Our Rating
  • Fit: 4/5
  • Stability: 5/5
  • Comfort: 5/5
  • Durability: 5/5

Brooks Adrenaline GTS 22 can be a good choice for those who have accessory navicular syndrome. The features they offer are perfect for reducing the pain and stress caused by accessory navicular bone. In ANS an extra piece of bone is formed in the inner part of the foot so it is essential to wear a shoe with comfortable insoles to keep that affected area stress-free.

 These shoes offer a well-cushioned insole for a comfortable experience. The cushioning in the midsole absorbs the impact to prevent the condition from getting more problematic. The shoe also provides safety from overpronation problems. Inward rolling of the foot causes overpronation, which can be extremely painful on the affected area so its medial post will certainly help you deal with overpronation.

Your foot’s natural movement won’t be hindered as they are very flexible and will allow the natural movement of your foot. These are some of the best women’s shoes for accessory navicular syndrome as they will provide you with an amazing running experience if your condition is less problematic and also prevent your condition from getting severe.

 Fitting is also another key factor to consider as tight shoes can restrict the blood flow which can provide enough oxygen to the affected area associated with accessory navicular syndrome, so the healing process may take time. These shoes will fit you perfectly without increasing the time of the healing process. Investing your money in buying these pairs won’t allow you to replace them with a new pair in years to come as they are built with good quality materials.

Pros

  • Multiple color and size options.
  • Ensures stability.
  • Feels well cushioned.
  • Well ventilated.
  • flexible.

Cons

  • High price tag.
  • Some may find it a bit bulky.

In conclusion, considering its features it is one of the best shoes for accessory navicular syndrome. It is ideal for people with ANS  who are looking for supportive shoes. However, if your condition is problematic you should take professional advice and should abstain from physical activities.

Our user experience is satisfying and we highly recommend these to you. Before buying you should give it a try to ensure your fit and expect support. 


New Balance FuelCore Nergize V1

Key Specifications
  • Type: Cross trainers
  • Available Sizes: 5-11
  • Material: Synthetic mesh fabrics and rubber
Our Rating
  • Fit: 4/5
  • Stability: 5/5
  • Comfort: 4/5
  • Durability: 5/5

Overpronation occurs during walking or running which causes pain in the affected area. New Balance FuelCore Nergize V1 offers a wonderful medial post to prevent the inward rolling of the foot and keep the affected areas stress-free. The insole of the shoe is well cushioned to provide more comfort in the affected navicular bone and absorbs shock impact.

The upper part of the shoe is made of breathable mesh fabrics which keep good airflow and are flexible. The flexible upper allows the foot natural movements without hugging the foot too tight to obstruct the blood flow and increase the time of the healing process. These shoes are very lightweight and won’t put extra pressure on your foot. So you can buy this pair considering its features. They also are a good product to invest your money in as they are built tough to provide long-term service.

Pros

  • Provide enough space.
  • Well-cushioned insole.
  • Excellent arch support.
  • Breathable.

Cons

  • May not fit everyone’s budget.

We researched buyers’ reviews and also used them personally to know their performance, and we are quite pleased with this pair. They are lightweight, flexible and provide good support. We found them as one of the best shoes for accessory navicular syndrome and we recommend them to you. 

Before buying them you also should know the cons of them which we think you should consider before buying them. Though they don’t hug your feet tightly They don’t provide a wide toe box which can cause problems for you if you need a wide toe box to provide enough room for your affected area associated with accessory navicular syndrome. 


Skechers Go Joy

Key Specifications
  • Type: Slip-on shoe
  • Available Sizes: 5-13
  • Material: Synthetic mesh textile
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

The features you need to alleviate the pain and inflammation caused by accessory navicular syndrome Skechers Go Joy provides all. They come with a midsole that is made of soft materials to ensure comfort and absorb shock impact. Shock absorption is essential as shock impacts put pressure on the navicular bone to severe the condition so its midsole will certainly provide safety to your affected area. These shoes will also help you maintain good foot alignment by offering you a supportive arch. The upper part of the shoes is made of synthetic mesh fabrics, which keeps good airflow. The slip-on design of these shoes will allow you to put them on and take them off with ease.

Skechers Go Joy offers you a roomy toe box and They also won’t fit you tight to obstruct the blood flow which is crucial in the healing process. A good blood flow provides enough oxygen to the affected area and reduces the time of the healing process. The outsole of the shoe is made of durable materials which will provide good traction and allow your feet to move naturally. These shoes are one of the best shoes for accessory navicular syndrome as they provide all the necessary features to ensure a comfortable ride with navicular pain.

In addition to these useful features, they also offer you color and size options. They are also one of the best easy-to-use shoes that made it to our list. These won’t put extra pressure on your navicular bone which makes them ideal shoes for navicular pain.

Pros

  • Enough space for toes.
  • Good arch support.
  • Allows feet to move naturally.
  • Comfortable and breathable.
  • Easy slip-on design.

Cons

  • Less durable compared to other shoes.
  • Not for slip-on design dislikes.

In conclusion, Skechers Go Joy is a good shoe for people with accessory navicular syndrome. These are simple easy to use and lightweight. We are also satisfied with their performance while using. Their slip-on design doesn’t allow you to customize the fit so If you are willing to buy these shoes you must try them on and find the perfect-fitting pair to avoid the risk of putting pressure on the affected area by a wrong-fitting pair. 


Adidas Cloudfoam Pure Running Shoe

Key Specifications
  • Type: Trainers
  • Available Sizes: 5-11
  • Material: Mesh fabrics 
Our Rating
  • Fit: 4/5
  • Stability: 5/5
  • Comfort: 5/5
  • Durability: 4/5

Adidas Cloudfoam Pure Running Shoe is one of the best shoes for accessory navicular syndrome as it offers all the necessary features to help you deal with the discomfort and inflammation of accessory navicular bone.  Its unique Cloudfoam midsole perfectly handles the shock impact and provides a soft comfortable ride. Soft midsole helps to prevent the pain of the navicular bone by offering an extra layer of padding on it.

These are also very supportive as their supportive arch will help you to maintain your foot in alignment. These shoes are also capable of controlling the overpronation problem. The mesh upper promotes breathability which is essential to keeping a healthy environment inside the shoe and keeping your feet odor-free. Good air circulation also prevents the growth of any microorganism.

The shoes provide enough room for your toe to spread out which lowers the pressure on the affected navicular bone. Tight-fitting shoes put pressure on the navicular bone to increase discomfort and pain. The shoe comes in a slip-on design which allows you to put them on and take off without causing stress on your affected area. Considering its features it is one of the best shoes for accessory navicular syndrome.

Pros

  • Helps to keep the foot natural movement.
  • Good shock absorption.
  • Provides arch support.
  • Offers you multiple color and size options.

Cons

  • Not specially designed for ANS.
  • Less durable compared to other shoes.

Overall, the Adidas Cloudfoam Pure Running Shoe can be a good option for people with accessory navicular syndrome. The shoe is very supportive and comfortable which is one of the main requirements for the ANS. moreover, the shoe is also roomy for your foot providing enough space without choking your affected area. Furthermore, the sleek design and its lightweight won’t put any extra pressure on your affected area.

 However, these shoes are not specially designed for the accessory navicular syndrome. Everyone faces a different kind of pain and discomfort when they have ANS so these shoes won’t help in every type of navicular pain. We suggest you try them once before buying them if you find them comfortable and supportive for your specific kind of ANS conditions you can buy them.


Under Armour Chared Assert 9

Key Specifications
  • Type: Trainers
  • Available Sizes: 7-18
  • Material: Synthetic mesh, leather, and durable rubber
Our Rating
  • Fit: 4/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

Under Armour Chared Assert 9 is an amazing shoe and is capable of helping you with your accessory navicular syndrome issues. The shoe comes with a wide toe box which is essential for providing your toe extra space to spread out and reduce the pain in the affected area. Less space causes pressure on the extra piece of navicular bone to worsen your symptoms and keep one thing in mind too loose shoes will also cause problems as they increase the chance of rubbing your affected area inside the shoe. To find a shoe with a perfect fit.

The shoe offers a comfortable soft midsole that absorbs the shock impact and keeps the navicular bone stress-free. Shock impacts are generated while you execute physical movements so it is essential to prevent impact on navicular bone and provide a comfortable ride. The breathable mesh in the upper part is essential to keep good circulation prevent odor and keep the foot cool.  The shoe also has excellent arch support stabilizing the foot to prevent further issues. Under Armour Chared Assert 9 is designed lightweight and flexible wearing them won’t cause extra pressure on your foot. Considering its features it is one of the best shoes for accessory navicular syndrome.

Pros

  • Good arch support to stabilize the foot.
  • Shock-absorbing cushioned midsole.
  • Enough space to reduce pressure.
  • Feels flexible and lightweight on feet.

Cons

  • Not good for severe ANS.
  • Less durable.

In conclusion, we think these are some of the best sneakers for accessory navicular syndrome. These shoes offer amazing safety and comfort to reduce the discomfort in the navicular bone. We have researched the user’s reviews and also used them to know their performance and they lived up to our expectations. However, buying shoes on your own depends on the severity of your ANS. In severe conditions, you should consult a good doctor for professional advice.


Brooks Ghost 14

Key Specifications
  • Type: Daily trainers 
  • Available Sizes: 5-13
  • Material: Synthetic materials
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 5/5

Brooks Ghost 14 comes with loaded features that can help alleviate the pain and inflammation caused by accessory navicular syndrome. The shoe offers a built-in arch support to maintain foot alignment. This will help you to reduce the pain in the affected area. The shoe will also protect your navicular bone from the impact of your physical activities as an integrated system of shock absorbers named  Segmented Crash Pad is used in it.

 Brooks Ghost 14 has a well-cushioned midsole made of BioMoGo DNA and DNA Loft v3 technology provides all the necessary comfort and ensures a smooth ride. Shoes GuideRail technology helps to control foot inward rolling and keeps your affected area stress-free associated with accessory navicular syndrome. The shoe will fit you perfectly without hugging your foot tightly and causing issues. The wide toe box in the shoe ensures enough room for your toe and navicular bone to stay relaxed.

The shoe is also lightweight and allows the natural movement of your foot. The upper part of the shoe is made of lightweight mesh. Laces allow you to customize your fit according to your need to keep good blood flow. The built quality of the shoe will impress you for sure. Its abrasive-resistant outsole will last for years to come.  These shoes are ideal for various activities. However, with problematic symptoms, you should avoid hard activities.

Pros

  • Provides room for toes.
  • Cushioned and comfortable.
  • Feels light on feet.
  • Stabilizing arch support.
  • Can be used for various activities.

Cons

  • Cause sweating in warm weather.
  • Less supportive for high arches.
  • Higher price range.

Considering its features it is one of the best shoes for accessory navicular syndrome. The shoe is the perfect combination of comfort, support, and protection. Our user experience is also satisfying and we recommend it. However, in hot weather, you may face sweating and odor. People with high arches will receive less support. Nevertheless, considering its performance and if it fits your budget you can buy these shoes. 


Mesh Slip-On Air Cushion Easy Shoes

Key Specifications
  • Type: Slip-on shoe 
  • Available Sizes: 5.5-11
  • Material: Mesh fabrics.
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 4/5
  • Durability: 5/5

Women tend affected by accessory navicular syndrome more compared to men. Though shoes are not the solution or treatment for ANS, choosing the right pair for accessory navicular syndrome is essential. A good pain will reduce the stress on the navicular bone and lower the time of the healing process but with a wrong pair, you might worsen your conditions. Women’s Walking Shoes will offer you some amazing features to alleviate your pain.

These shoes are one of the best shoes for accessory navicular syndrome. The shoe upper is made of mesh fabrics which allows the air to circulate properly and keep the foot cool. The upper is also very light and flexible allowing the natural movement of your foot. Shoes boxed toe provide enough freedom for your toe to spread out and put less pressure on the affected area. The shoe also provides good arch support to stabilize the foot. You won’t face any sort of overpronation while walking with these shoes.

The shoe is built tough with good quality materials. The outsole is made of durable rubber and will provide the necessary traction on every surface. The shoe comes with no laces so its slip-on design will enable you to use and take them off easily without causing pressure on the navicular bone. 

Pros

  • Well ventilated.
  • Comfortable to wear.
  • Provide safety for the navicular bone.
  • Reasonable price.

Cons

  • Not suitable for all types of ANS.
  •  No option for a customized fit.

Considering the features these are some of the best women’s shoes for accessory navicular syndrome. These are comfortable, lightweight, and breathable. They also come in a wide range of colors. With minor ANS  these shoes will be your best companions but if your symptoms are problematic you should consult a podiatrist to assess your condition and get proper treatment. 

However, we found these shoes very comfortable and worthy of investing your money in them. These are very affordable and will provide you with a long-term service as these are the best walking shoes for accessory navicular syndrome.


ASICS Gel-Venture 7

Key Specifications
  • Type: Trainers
  • Available Sizes: 7-15
  • Material: Synthetic fabrics 
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

Key Specifications

Type: Trainers

Available Sizes: 7-15

Material: Synthetic fabrics 

People with accessory navicular often find it very challenging to find the right pair of shoes that provide both support and comfort. Based on our trial and research we have found that ASICS Gel-Venture 7 is one of the best shoes for accessory navicular syndrome. The shoes provide good arch support and prevent overpronation which helps to reduce the pressure on the bone.

The accessory navicular bone is a small bone is a small bone that develops on the inside part of the foot so it is essential to have a shoe with well cushioned inside. The shoe also protects the affected bone from the shock impact as the ASICS Gel-Venture 7 has a built-in rock plate and Gel cushioning system to prevent shock impact and keep navicular bone stress-free.

The shoe’s wide toe box is another useful factor in this shoe which helps to reduce pressure on the navicular bone. A wide toe box ensures enough room for the foot and prevents friction which can cause huge discomfort in the affected bone. So always try to buy shoes with a roomy toe box if you have ANS. the shoe also offers good ankle support for stabilizing the foot.

The shoe’s material is also a key factor to consider when you want to buy a pair of shoes as you should invest money on shoes that will provide a long-lasting service. ASICS Gel-Venture 7 won’t give you room to complain about its built quality and materials. The mesh upper is breathable and flexible allowing the foot natural movement and the durable sole provides good grip. So these shoes will be worth your money if you invest in them.

Pros

  • Protects ANB  from impact.
  • Good cushioning.
  • Plenty of room for the toes.
  • Allows the foot’s natural movement.

Cons

  • Not suitable for all types of ANS.
  • People with wider feet may find it narrow.

The shoe offers some amazing features that can help to reduce the pain caused by accessory navicular syndrome. They will provide all the necessary comfort and support for your navicular bone. However, they are not designed specifically to deal with all types of navicular bone issues. So you should have a trial before buying them to know whether they go with your conditions. 


UMYOGO  Athletic Walking Blade

Key Specifications
  • Type: Trainers
  • Available Sizes: 6.5-13
  • Material: Knit materials and rubber
Our Rating
  • Fit: 4/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

UMYOGO  Athletic Walking Blade will be a good option for people with accessory navicular syndrome. The shoes provide amazing support and stability, which helps to reduce the uncontrolled movement of the foot. Moreover, the lightweight and flexible design will help you to move your foot according to your foot’s natural movement without causing stress on the navicular bone. Furthermore, the shoe’s built-in arch aligns the foot to reduce stress and discomfort on the navicular bone.

The shoe is designed to provide a comfortable fit. People with wide feet also won’t face any issues with the fitting of the shoes. Too tight shoes can cause pressure on the navicular bone and worsen the conditions so UMYOGO  Athletic Walking Blade will provide a perfect fit and keep a good blood flow to reduce the time of the healing process. The midsole of the shoe is well cushioned which provides comfort to the navicular bone and helps it to recover. The knit upper keeps good airflow to keep your feet odor-free and cool. These shoes provide all the necessary features that make them one of the best shoes for accessory navicular syndrome.

However, if your condition is problematic you should take the advice of a doctor to select a shoe as choosing the wrong pair may severe the conditions of your foot. If your symptoms are minor these shoes will provide you with necessary support as these shoes are good shoes for navicular pain.

Pros

  • Ensures good support and balance.
  • Keeps ANB relaxed.
  • Keeps the foot dry and cool.
  • Easy to use.
  • Suitable for people with wide feet.

Cons

  • Not suitable for all types of ANS.
  • requires time to get comfortable.

In conclusion, the UMYOGO  Athletic Walking Blade will be ideal for people with accessory navicular syndrome even people with wide feet will benefit from these shoes. These shoes will keep your foot safe and relaxed from impact activities. We have researched and used these shoes and they lived up to our expectations. 

However, though these shoes help to alleviate the pain associated with ANS, these pair is not specially designed for ANS so if your condition is problematic you should consult a podiatrist for the proper advice.


TIOSEBON Athletic Walking Shoes

Key Specifications
  • Type: Slip-on shoe
  • Available Sizes: 5-11 
  • Material: Mesh fabrics 
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

 Accessory navicular syndrome is a condition where an extra piece of bone develops in the inner part of the foot to cause discomfort. TIOSEBON Athletic Walking Shoes provide a comfortable midsole that ensures enough cushioning inside the shoes to keep the navicular bone stress-free. The midsole can handle the shock impact to keep the affected area stress-free.

A supportive arch is also essential to cradle the foot and reduce discomfort in the navicular bone. TIOSEBON Athletic Walking Shoes come with built-in arch support to ensure necessary support. The shoe is made of synthetic mesh fabrics which allows good air circulation and keeps a healthy environment inside the shoe. Breathability also helps to prevent the growth of microorganisms to keep the foot odor-free.

Tight-fitted shoes can cause a lot of damage by putting lots of pressure on the navicular bone so these shoes will provide you a perfect fit to keep your foot relaxed. The shoe’s built quality will allow you to use them for a very long time. Durable and flexible materials will allow you to keep your foot’s natural movements. These shoes are one of the best shoes for accessory navicular syndrome. These will help you to alleviate the pain and inflammation of accessory navicular syndrome.

Pros

  • Allows foot to breathe.
  • Provides comfortable ride.
  • Stabilizes the foot.
  • Budget-friendly.
  • Feels light and flexible.

Cons

  • Not suitable for wide feet.
  • Not specially designed for ANS.

Overall, TIOSEBON Athletic Walking Shoes can be a good option for people with accessory navicular syndrome. The shoe is capable of alleviating the pain and inflammation of accessory navicular syndrome. The shoe is the perfect combination of safety, comfort, and support which makes it the best walking shoe for accessory navicular syndrome.

We have researched the consumers’ reviews and also tried them and found them helpful for ANS. however, you should always consult a podiatrist to assess your condition properly and receive professional advice to get cured in a quick time.


Skechers  Evolution Ultra

Key Specifications
  • Type: Slip-on shoes 
  • Available Sizes: 7-16
  • Material: Synthetic materials 
Our Rating
  • Fit: 4/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

Skechers  Evolution Ultra is one of the best shoes for accessory navicular syndrome. The features it offers can help to reduce the pain caused by ANS. The  ULTRA GO cushioning will provide amazing comfort and absorb shock impacts. Shock impacts are generated while making any physical movement hence it is essential to have shoes that can handle shock impact. The additional Air-cooled Goga Mat insole system also enhances the overall comfortability.  

 The shoe also ensures good arch support which enables you to stabilize the foot and prevent the inward rolling of the foot. Good arch support will help you prevent further foot issues. The High-rebound ULTRA PILLARS ensure your every step is comfortable and less stressful on your navicular bone.  The upper part of the shoe is made of breathable mesh fabrics which will allow your feet to breathe. 

The built-tight shoes can cause issues by choking the foot and affected area and increasing the pain so it is essential to choose a pair that provides the perfect fit. Skechers  Evolution Ultra provides a wide toe box that ensures the movement of your toe to reduce the pressure on your affected navicular bone. The amazing built quality of the shoe will allow you to use them for a decent amount of time without replacing them with another pair. The durable sole with provide necessary traction to prevent other potential risks. therefore these are some of the best shoes for accessory navicular bone.

Pros

  • Feels lightweight and flexible.
  • Comfortable midsole.
  • Allows the foot to breathe.
  • Prevents overpronation.

Cons

  • Not ideal for wide feet.
  • Not specially designed for accessory navicular bone.

These shoes will be helpful for you if you have minor symptoms of accessory navicular syndrome. These will help you to walk without causing pain in your navicular bone. Our user experience is also quite satisfying. However, these won’t be good for people with wide feet. If you want to buy these you should have a trial to know whether they are suitable for your foot’s requirements.


Adidas Puremotion

Key Specifications
  • Type: Trainers
  • Available Sizes: 5-12
  • Material: Cotton fabrics and Rubber 
Our Rating
  • Fit: 5/5
  • Stability: 5/5
  • Comfort: 4/5
  • Durability: 5/5

Key Specifications

Type: Trainers 

Available Sizes: 5-12

Material: Cotton fabrics and Rubber 

For people, who rely on well-known brands, the Adidas Puremotion will be an excellent choice. The shoe provides all the necessary features to deal with an accessory navicular syndrome which makes it one of the best shoes for accessory navicular syndrome.

The shoe comes with a supportive arch that will help you stabilize your foot reducing stress and inflammation caused by accessory navicular syndrome. Arch support also helps to control the inward rolling of the foot to reduce the extra pressure on your navicular bone. For this reason, shoes with good arch support are essential. The cushioned heel handles the shock impact generated while walking or other physical movement. Shock impact directly affects the navicular bone. 

 The shoe offers a flexible forefoot That allows your foot’s natural movements. The shoe is built with durable materials but still, it is lightweight. Wearing these shoes won’t cause any extra pressure on your navicular bone. The shoe also offers a wide tor box so you can spread out your toes and reduce the pressure on your navicular bone. A narrow toe box can cause issues by hugging your foot too tight.

The most impressive feature of it is its removable insole which allows you to customize your fit according to your requirements. The shoe will provide all the necessary support you need which makes it one of the best sneakers for accessory navicular syndrome.

Pros

  • Reduces pressure on the navicular bone.
  • Helps to stabilize the foot.
  • Allows foot natural movement.
  • Keeps the foot dry and cool.
  • Offers customized fit.

Cons

  • Not suitable for severe ANS. 
  • Higher price range.

In conclusion, the features mentioned above we got to know about them by researching the consumer’s review and our personal use. So you can pick them for your accessory navicular syndrome without worrying about their performance. They are built tough to provide you with a long-term service. however, these shoes are not specially designed for your navicular bone so if your symptoms are severe you should consult a podiatrist.


ASICS Gel-Kayano 28

Key Specifications
  • Type: Running shoe
  • Available Sizes: 5-12
  • Material: Mesh fabrics and Rubber
Our Rating
  • Fit: 5/5
  • Stability: 4/5
  • Comfort: 5/5
  • Durability: 4/5

ASICS Gel-Kayano 28 will be a good pair for people who are looking for a running pair and have minor symptoms of accessory navicular syndrome. The shoe offers an amazing DYNAMIC DUOMAX  support system that provides amazing safety from overpronation. A piece of firm foam located on the inner part also helps to prevent inward rolling of the foot.

The shoe provides amazing comfort as FF BLAST foam is used in it which is more soft and bouncy compared to other cushioning materials of ASICS. The midsole is divided into three sections to increase the cushioning and provide more balance. The wider base reduces the pressure on the navicular bone.

The upper part allows enough airflow to keep your foot dry and cool. Breathable mesh is used in its upper which is very lightweight. So these shoes will keep your foot safe while running. However, if your condition is problematic you should abstain from running and other physical activities and consult a good podiatrist. For less problematic conditions these shoes will be ideal. Considering its features it is one of the best shoes for accessory navicular syndrome.

Pros

  • Ensures supportive ride.
  • Keeps navicular bone stress-free.
  • Allows foot natural movement.
  • Promotes breathability.

Cons

  • Not suitable for severe ANS.
  • Some math find it a bit heavy.

In conclusion, these shoes offer all the features you need to keep your affected navicular bone safe while running. Though it ranks at the bottom still it will perform at the top level. The shoe is the perfect combination of comfort safety and durability. We are also pleased with our user experience. These shoes are one of the best running shoes for accessory navicular syndrome.


Buying guide for the best shoes for accessory navicular syndrome

When you are buying a pair for accessory navicular syndrome you should make sure of the presence of some vital features in your shoe. Comfortable insoles are essential when you are buying shoes regardless of the reasons. You can’t keep uncomfortable shoes on your foot for a long period of time.

Good Arch support ensures the proper distribution of your weight on your feet, which will help to reduce the pressure in the affected area during any activities. Make sure your shoes are roomy as well to provide enough space for your foot and reduce friction. You also might require a consultation with a foot specialist and follow his suggestions, so buy shoes that allow you to customize them according to your needs. 

Shoes that allow good blood circulation will certainly reduce the time of your healing process. Though these features are not the cure for your conditions but will help you a bit to get a comfortable experience. 

Insoles: Insoles are very crucial to deal with the discomfort caused by accessory navicular syndrome. Look for shoes that offer supportive insoles. Well-cushioned supportive insoles provide better shock absorption, which prevents the impact on the accessory navicular bone during any activities. 

 Cushioning provides an extra layer of protection in the navicular bone and reduces discomfort associated with accessory navicular syndrome. Shoe cushioning is not created especially for your specific foot conditions. You should consult a foot specialist to assess your condition and get an insole tailored according to your needs and reduce the stress on your navicular bone.

 So it is essential for you to buy a pair that offers supportive insoles to keep your feet happy when your ANS becomes problematic.

Arch support: Good  Arch support helps to reduce stress and pain in the affected area. Accessory navicular syndrome causes pain by the extra piece of cartilage near the navicular bone. Arch support distributes the weight of the body in the foot properly which reduces the extra pressure on the navicular bone and provides pain relief.

Arch support also helps to maintain the natural curve of the feet which is essential for people with accessory navicular syndrome as they often have low arch or flat feet. Maintaining a natural curve reduces excessive flattening and provides stability. Excessive inward rolling of the foot can put more pressure on the navicular bone and worsen the condition. Arch support controls overpronation and also provides better foot alignment, which reduces discomfort.

If you are dealing with accessory navicular syndrome then buy a pair for you on your own depending on the severity of your foot conditions. With less symptomatic ANS you can pick a pair to alleviate your discomfort but with severe symptoms, you should consult a podiatrist to assess your condition correctly to get a proper diagnosis and custom orthotics for additional support. So you should choose a shoe considering the suggestions of the professionals.

Wide toe box: A wide toe box can help reduce the pain caused by accessory navicular bone. A wide toe box provides more room and creates enough space for the foot which reduces friction on the affected area and keeps it stress-free. A wide toe box ensures better blood circulation and delivers oxygen and other nutrients to the affected area to reduce the time of the healing process.

The wide toe box also ensures better stability which can help to reduce stress in movements. Shoes with a wider toe box allow you to insert the customized orthotics in them. A narrow toe box may cause some foot deformities so wearing shoes with a wider toe box is beneficial for your foot. So look for shoes with wide-toe boxes to reduce the pain caused by ANS.

Adjustable fit: You may not get the perfect fit shoes for you in the market as they make shoes targeting all buyers but there are some shoes that allow adjustable enclosures such as laces and straps. Wearing shoes that fit you perfectly will reduce the hazard of making your symptoms more problematic. The perfect fit won’t cause obstruction in blood flow which is crucial to recover quickly from accessory navicular syndrome. Tight shoes will increase pressure on the navicular bone and even worsen the condition so you should always avoid tight-fitted shoes. 
Some key factors to consider: If you are affected by accessory navicular syndrome we highly suggest you consult a podiatrist or orthopaedic and take professional advice to choose your footwear. You should skip the heavy shoes as they can be really uncomfortable wearing them for a long duration of time. Therefore lightweight shoes will provide you with a comfortable ride. Shoes that promote breathability will ensure a healthy environment inside the foot by reducing the growth of microorganisms and odor. No matter how good your shoes are you should avoid high-impact activities to protect your navicular bone from extra pressure. So maintaining such factors may help you to stay healthy

Final verdict

People with accessory navicular syndrome should wear a suitable pair that can alleviate their pain and inflammation. The wrong type of pair can worsen their condition so it is essential to choose the right pair and the number of shoes available in the market makes it even harder to find a good pair. So you can use our list of top 14 shoes for ANS to find the best shoes for accessory navicular syndrome to your requirements and preferences. You are highly advised to consult a podiatrist if your symptoms are problematic.

Leave a Reply

Your email address will not be published. Required fields are marked *